Weigh In record (no journal entry) for 10 March 2023
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88.2 kg
Lost so far: 6.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 59.39g | Prot: 51.64g | Carbs: 144.53g.
Lunch: Mamba Жевательные Конфеты, Natige Сметана 20%, Lactel Молоко 1,5%, Лазанья с Лаваша НАШ. Dinner: Джемы и Варенья, Lactel Молоко 1,5%, Обычные Блины, Вареники с Капустой, Грузинчики. more...
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Gaining 0.7 kg a Week
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nadeka2009's Weight History
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