Weigh In record (no journal entry) for 10 March 2023
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92.2 kg
Lost so far: 3.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 37.48g | Prot: 24.83g | Carbs: 89.92g.
Breakfast: Обычные Блины, Fit Parad Сахарозаменитель, Кофе с Молоком. Lunch: Ulker Альбени, Зеленый Чай, Кукси. Dinner: Кофе с Молоком. more...
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Gaining 3.5 kg a Week
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Диляра Хамидова's Weight History
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