Weigh In record (no journal entry) for 10 March 2023
|
74.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
507 kcal
|
Fat: 13.83g | Prot: 12.12g | Carbs: 82.68g.
Breakfast: Pisang, Regal Marie. Lunch: Telur Dadar. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dessy nasution's Weight History
|