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Kahvaltim boyleydi bugunn burayi aktif kullanmaya karar verdim
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547 kcal
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Fat: 21.76g | Prot: 31.07g | Carbs: 54.39g.
Breakfast: Tea Presweetened with Sugar, Ekmecik Tam Buğday Ekmeği, Migros Tam Yağlı Taze Süzme Peynir, Tomatoes, Cucumber, Boiled Egg. Lunch: Coffee. Snacks/Other: Performans Protein Topları. more...
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2053 kcal
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Exercise:
Walking (moderate) - 5/kph - 10 minutes, Bicycling (moderate) - 21/kph - 1 hour, Cardio - 20 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Eloff Jahlin's Weight History
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