Weigh In record (no journal entry) for 09 March 2023
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53.7 kg
Lost so far: 2.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 18.52g | Prot: 18.85g | Carbs: 86.19g.
Lunch: Riz Frit au Porc. Dinner: Cookie, U Miel de Fleurs, Jus de Citron, Jambon Frais, Riz Basmati (Cuit), Oeuf sur le Plat sans Matière Grasse. Snacks/Other: Yumyum Nouilles Instantanées Curry. more...
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1845 kcal
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Exercise:
Dance (fast step, aerobic) - 20 minutes, Cooking - 25 minutes, Walking (moderate) - 5/kph - 47 minutes, Abdominal (Sit Ups) - 23 minutes, Cardio - 30 minutes, Sleeping - 8 hours and 35 minutes, Resting - 13 hours. more...
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steady weight
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naabii01's Weight History
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