donililis12342's Journal, 09 Mar 23

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pagi udah mkn 494kall aja

View Diet Calendar, 09 March 2023:

1715 kcal

Fat: 48.97g | Prot: 90.90g | Carbs: 225.22g. Breakfast: Tempe Goreng, Nasi Putih, Rawon, Daging Sapi (95% tanpa Lemak / 5% Lemak). Lunch: Uleg Sambal Pedas, Nasi Putih, Ampela Goreng. Dinner: Nasi Goreng, Cilok. Snacks/Other: Siantar Top Spix Mi Goreng, Salak, Salak, SuperIndo Kerupuk Ikan . more...

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Comments

itu rawon ?? dimana yg dagang?? kok dagingnya porsi saya banget

09 Mar 23 by member: bubblewar

Pasar porong sdoarjo

09 Mar 23 by member: donililis12342

@donililis 12342 paspor sebelah mana itu??

09 Mar 23 by member: pujiastutilistian

Pujiaatutilistian = tengah pasar semua tau kok kk,, Warung bu lurah

09 Mar 23 by member: donililis12342

walah nang porong yoo?? kapan2 lek nang darjo mampir lah😄

09 Mar 23 by member: arsoe

rawon porsi segini..sejahtera lah asupan protein..haha

09 Mar 23 by member: andrey andrian

Oooohhh ada toh di pasar porong. Ngilerrrrrr. Mogaaaa2 one day bisaaa nyobaaaaaa

09 Mar 23 by member: tiaathiaa

Tiaathiaa = hehe iya kk

09 Mar 23 by member: donililis12342

Arsoe = hehe monggo ke paspor 😁

09 Mar 23 by member: donililis12342

Andrey andrian = 🤣🤣

09 Mar 23 by member: donililis12342

Owalahh sidoarjo? Yes bisa mlipir klo main kerumah pakde yang di sidokare😄

09 Mar 23 by member: bubblewar

Ok kapan² bisa nyoba lhuw lagi males masak... Thanks kak 👍

10 Mar 23 by member: pujiastutilistian

ditimbang gk mb bgt?

10 Mar 23 by member: Rosmayana81

Rosmayana81 = ngk kk, soalnya sya mkn cuma separoh aja

10 Mar 23 by member: donililis12342


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donililis12342's Journal, 09 Mar 23

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