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858 kcal
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Fat: 38.83g | Prot: 42.33g | Carbs: 91.93g.
Breakfast: Telur Rebus, Tempe Orek, Kellogg's Corn Flakes. Lunch: Mentimun (dengan Kulit), Wortel Dimasak, Telur Rebus, SuperIndo Lada Putih Bubuk, ABC Kecap Asin, Bango Kecap Manis, Daging Sapi, Sosis Babi Segar, Jagung Rebus. Snacks/Other: Fitbar Fitbar Choco Delight. more...
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 Comments
diet nya tanpa makan nasi ya sis
08 Mar 23 by member: kadheklestari271085
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Iya kak membatasi nasi utk smntara.. mgkn krg lbh 3bln an nanti mo ubah lg pola nya.. tp itu trgantung masing2 ya kak krn kmrn sya trmasuk pengemar nasi 😂🙏 jd sy pkr hrs dibalik..ga makan yg paling disuka.. trs makan yg kmrn ga dimakan (skrg byk makan sayur dan buah)
09 Mar 23 by member: MomMmoM
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