Weigh In record (no journal entry) for 18 May 2015
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101.5 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2030 kcal
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Fat: 90.46g | Prot: 104.25g | Carbs: 197.89g.
Breakfast: Fiber One 90 Calorie Lemon Bar, Premier Nutrition High Protein Shake - Chocolate. Lunch: Crystal Light Peach Mango Green Green Tea Mix, Amy's Broccoli & Cheddar Bake Bowl. Dinner: Lay's Kettle Cooked Sea Salt & Vinegar Extra Crunchy Potato Chips, Country Crock Shedd's Spread Original, Tomatoes, Kraft Natural Monterey Jack Chunk Cheese, Sargento Mozzarella Shredded Cheese, Aunt Hattie's Homestyle Potato Bread, Alpine Valley Organic Multi Grain with Omega 3. Snacks/Other: Oil Popped White Popcorn. more...
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Losing 1.3 kg a Week
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wbleslie's Weight History
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