Weigh In record (no journal entry) for 08 March 2023
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84.4 kg
Lost so far: 3.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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371 kcal
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Fat: 8.07g | Prot: 43.67g | Carbs: 31.71g.
Breakfast: Nescau Achocolatado, Piracanjuba Leite Desnatado. Lunch: Nabisco Chocolicia, Friboi Patinho Bife. more...
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Gaining 5.6 kg a Week
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fabio1775's Weight History
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