Weigh In record (no journal entry) for 07 March 2023
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117.2 kg
Lost so far: 4.7 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 39.05g | Prot: 83.70g | Carbs: 127.09g.
Breakfast: Guacamole, Nespresso Café Capsulas, Alteza Bebida de Soja sin Azúcares Añadidos, Hacendado Queso Untar Light, DIA Hogaza de Centeno. Lunch: Fideos Crudos, Hamburguesa de Pollo, Naranjas, Kania Caldo de Pollo, Monissa Salteado de Verduras. Dinner: Plátano, Monissa Salteado de Verduras, Kania Caldo de Pollo, Hamburguesa de Pollo, Fideos Crudos. Snacks/Other: DIA Yogur Griego Natural Ligero, Vital Mermelada de Melocotón, Hacendado Fresa o Freson. more...
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Losing 19.6 kg a Week
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elveinticuatro's Weight History
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