Weigh In record (no journal entry) for 06 March 2023
|
66.6 kg
Lost so far: 5.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
2050 kcal
|
Fat: 82.07g | Prot: 97.41g | Carbs: 211.14g.
Breakfast: Kaffee mit Milch. Lunch: Milfina Butter, Lidl Krustenbrot, Spiegelei. Dinner: Banane, Gekochtes Ei, Clementinen, Orangen, Rügenwalder Mühle Vegane Mühlen Schnitzel, Lidl Weltmeisterbrötchen . Snacks/Other: Milbona Joghurt Mild 3,5% Fett, Lidl Beerenmix. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BMWS1000RR's Weight History
|