Weigh In record (no journal entry) for 07 March 2023
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57.2 kg
Lost so far: 0.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 28.73g | Prot: 113.13g | Carbs: 151.63g.
Lunch: Vino Rosso da Tavola, Pane Carasau, Olio Extra Vergine di Oliva, Pomodori Ciliegini, Milk Protein Milk Pro Formaggio Fresco, Rana Gnocchi di Patate. Dinner: Noci, Olio Extra Vergine di Oliva, Arance, Finocchio Crudo, Petto di Pollo, Carne. Snacks/Other: ICI Protein Hydrofast, Alesto Protein Mix, Pascoli Italiani Latte Proteico, Perugina Cacao Amaro, Danti Frutti di Bosco Congelati, Melinda Mela Renetta. more...
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Losing 7 kg a Week
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mirela.patrascu's Weight History
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