Weigh In record (no journal entry) for 07 March 2023
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66.9 kg
Lost so far: 0.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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375 kcal
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Fat: 10.24g | Prot: 23.88g | Carbs: 46.98g.
Breakfast: Buah Naga. Lunch: Nasi Putih, Ikan Kembung, Pare. more...
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Losing 2.1 kg a Week
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