Weigh In record (no journal entry) for 07 March 2023
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79.5 kg
Lost so far: 9.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 48.60g | Prot: 40.17g | Carbs: 104.36g.
Breakfast: Колбаса Домашняя, Картофельное Пюре. Lunch: Сыр Маасдам, Тавр Суджук, Вермут. Dinner: Торт, Rich Сок Грейпфрут. more...
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Losing 1.4 kg a Week
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Алочка86's Weight History
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