Weigh In record (no journal entry) for 07 March 2023
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62.1 kg
Lost so far: 16.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 47.00g | Prot: 68.00g | Carbs: 153.00g.
Breakfast: Tropicana Slim Cafe Latte, Kalbe Slim & Fit Cookies Dark Chocolate, Bakpia Pathok 25 Bakpia Keju, Sari Roti Roti Tawar Kupas. Lunch: Icelrooms Nasi Tim Ayam. Dinner: Ayam Bakar Rujak. Snacks/Other: Kalbe Slim & Fit Cookies Dark Chocolate, Nescafe Classic, Youvit Beauti+, Kalbe Slim & Fit Cookies Raisin Cinnamon . more...
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Losing 2.8 kg a Week
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paulin09's Weight History
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