Weigh In record (no journal entry) for 06 March 2023
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87.5 kg
Lost so far: 8.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 45.52g | Prot: 54.68g | Carbs: 140.28g.
Breakfast: Estathé Limone. Lunch: Bottoli Schiacciatine. Dinner: Petto di Pollo, Olio Extra Vergine di Oliva, Frisella, Ciabatta. Snacks/Other: Nestlé Galak, Auchan Crackers, Galletta di Riso Soffiato. more...
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Gaining 2.8 kg a Week
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calipsomich's Weight History
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