Weigh In record (no journal entry) for 06 March 2023
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100.3 kg
Lost so far: 6.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 33.91g | Prot: 51.00g | Carbs: 90.15g.
Breakfast: Italac Italakinho. Lunch: Molho Vinagrete, Ovo Mal Cozido, Cenouras, Filé de Frango Grelhado, Alface. Dinner: Elefante Ketchup, Orégano, Sésamo Real Gergelim Mix, Pipoca. more...
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Losing 1.4 kg a Week
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fga.fabio's Weight History
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