Weigh In record (no journal entry) for 06 March 2023
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66.4 kg
Lost so far: 1.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 30.75g | Prot: 39.52g | Carbs: 70.81g.
Breakfast: Zeytin, Beyaz Peynir, Migros Kapya Biber, Salatalık, Kaşarlı Tost. Dinner: Ülker Çikolatalı Gofret, Çupra, Karışık Yeşil Salata. more...
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Losing 4.9 kg a Week
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Emre Özen14's Weight History
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