Weigh In record (no journal entry) for 06 March 2023
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73.9 kg
Lost so far: 13.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 74.50g | Prot: 109.68g | Carbs: 12.81g.
Breakfast: Яйцо Куриное, Помидоры, Бекон. Dinner: Помидоры, Огурец (с Кожурой), Скумбрия. more...
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steady weight
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Olgadan2018's Weight History
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