Weigh In record (no journal entry) for 05 March 2023
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101.2 kg
Lost so far: 5.4 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 97.56g | Prot: 82.30g | Carbs: 63.27g.
Breakfast: Hard-Boiled Egg. Lunch: Campbell's Chunky Chicken a la King. Dinner: Kirkland Signature Boneless Skinless Chicken Thighs, Carrots (Without Salt, Drained, Cooked, Boiled). Snacks/Other: Leclerc Biscuit Célébration , Roasted Unsalted Cashew Nuts. more...
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steady weight
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exotic.poultry0669's Weight History
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