Weigh In record (no journal entry) for 05 March 2023
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70 kg
Lost so far: 1.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 27.84g | Prot: 53.40g | Carbs: 77.03g.
Breakfast: Tam Buğday Ekmeği, Haşlanmış Yumurta, Maydanoz, Salatalık (Kabuklu), Siyah Zeytin. Dinner: Mevsim Salata, Hamsi Tava. Snacks/Other: Torku Light Süt, Elma, Kayısı, Şekersiz Türk Kahvesi. more...
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Gaining 0.2 kg a Week
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fiti.fiti's Weight History
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