Weigh In record (no journal entry) for 05 March 2023
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96.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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2966 kcal
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Fat: 148.68g | Prot: 110.11g | Carbs: 292.55g.
Breakfast: Kinder Bueno, Lindt Lindor Extra Dark, Tesco Whole Milk, Kinder Bueno, McVitie's Milk Chocolate Digestive. Lunch: Morrisons Olive Spread, Помидоры, Круассан, Сашими Лосося. Dinner: Дыня, Диетические Продукты Паста Карбонара . Snacks/Other: Sainsbury's Chicken & Bacon Sandwich, Red Bull Energy Drink (Can). more...
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Gaining 1.4 kg a Week
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Ярослав Сорокин's Weight History
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