Weigh In record (no journal entry) for 05 March 2023
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73.2 kg
Lost so far: 5.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 51.82g | Prot: 74.08g | Carbs: 196.48g.
Breakfast: Sun Queen Mandeln, Emmi Energy Milk High Protein Strawberry, Arance, Pere, Caffè (Espresso), Zopf fatta in casa, Alnatura Feine Blüte. Dinner: Pizza al salame. more...
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Gaining 0.3 kg a Week
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Domenico D.'s Weight History
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