hikmet.99's Journal, 05 Mar 23

Weigh In record (no journal entry) for 05 March 2023
72 kg Lost so far: 25 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2023:
621 kcal Fat: 21.04g | Prot: 47.14g | Carbs: 62.97g.   Breakfast: Soğanlar, N1 Corek, Tavuk, Sarımsak. more...
Gaining 1.4 kg a Week

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hikmet.99's Weight History


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