Weigh In record (no journal entry) for 05 March 2023
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57.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 45.35g | Prot: 67.54g | Carbs: 156.51g.
Breakfast: 군고구마. Lunch: 그로서리서울 곤약현미밥, 감바스, 허닭 닭가슴살 소시지 후랑크 옥수수콘. Dinner: 버거킹 (Burger King) 와퍼. Snacks/Other: 군고구마. more...
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Losing 2.1 kg a Week
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