Weigh In record (no journal entry) for 04 March 2023
|
49.3 kg
Lost so far: 6.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1763 kcal
|
Fat: 48.67g | Prot: 154.22g | Carbs: 210.50g.
Breakfast: Zymil Yogurt alla Greca 0% senza Lattosio, Albume d'uovo, Carciofi Bolliti, Findus Fiori di Nasello, Broccoli Cotti (da Freschi). Lunch: Zucca Cotta. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|