Weigh In record (no journal entry) for 04 March 2023
|
84.4 kg
Lost so far: 5.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
885 kcal
|
Fat: 53.30g | Prot: 40.50g | Carbs: 58.90g.
Breakfast: Макдоналдс Капучино (0,3 L), Макдоналдс Фреш Ролл. Dinner: Самокат Кефир 3,2%. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zhuk1994's Weight History
|