Grynch's Journal, 03 Mar 23

Grynch's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 March 2023

98.4 kg Lost so far: 34.7 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2023:

1846 kcal

Fat: 55.18g | Prot: 60.04g | Carbs: 179.15g. Breakfast: Pure Protein Chewy Chocolate Chip High Protein Bar (Small), RumChata Rumchata. Lunch: Schwan's Six Cheese Tri-Color Tortellini Salad Kit. Dinner: Oil Popped White Popcorn , Mrs. T's Potato & Cheddar Pierogies, Fish Sandwich with Spread on Bun. Snacks/Other: Oreo Chocolate Sandwich Cookies, Miller Brewing Company Lite Beer (Bottle), Fit & Active 100 Calorie Snack Pack Baked Chocolate Wafer Snacks, Reese's Peanut Butter Cup. more...

2232 kcal

Exercise: Resting - 1 minute, Sleeping - 23 hours and 59 minutes. more...

Losing 0.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Grynch's Weight History

View Complete History

Grynch's Journal, 03 Mar 23

Submit a Comment

Grynch's Weight History