Weigh In record (no journal entry) for 04 March 2023
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58.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 48.26g | Prot: 157.36g | Carbs: 127.72g.
Breakfast: Flamant Vert Spiruline, Myprotein Oméga 3. Lunch: El Almendro Turron Blando, Kiri Kiri à la Crème de Lait (20g), Salade Verte, Auchan Baguette de Pain Classique, Auchan Jambon Supérieur sans Couenne. Dinner: Carrefour Fromage Blanc 0%. Snacks/Other: Vitobest Isolate Whey Cfm, Thiriet Mini Beignet Chocolat Noisette. more...
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Losing 2.8 kg a Week
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jimenezjose's Weight History
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