Weigh In record (no journal entry) for 04 March 2023
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50 kg
Lost so far: 13 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1885 kcal
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Fat: 49.36g | Prot: 47.37g | Carbs: 324.20g.
Breakfast: Latte Parzialmente Scremato, Fragole, Mirtilli. Lunch: Gelati alla Vaniglia, Migros Gnocch da Patati, Denner Sugo Bolognese. Dinner: Farina di Grano Integrale. Snacks/Other: Gelato al Caffè. more...
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Losing 1.9 kg a Week
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