Weigh In record (no journal entry) for 04 March 2023
|
61.7 kg
Lost so far: 2.7 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
|
|
963 kcal
|
Fat: 52.10g | Prot: 35.46g | Carbs: 91.60g.
Breakfast: Tea with Milk, Superstore Fruit & Yogurt Parfait with Almond Granola. Lunch: Great Value Broccoli & Cauliflower Florets, Babybel Original, Maple Leaf Honey Garlic Pork Sausage. Dinner: Kraft Greek Feta & Oregano Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Schneider's Mini Beef Pie (1 Pie), Schneider's Mini Quiche Potato Bacon Cheddar (2 Quiches). more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
margjohn's Weight History
|