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Matataku
Journal
04 Mar 23
Matataku's Journal, 04 Mar 23
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Weigh In record (no journal entry) for 04 March 2023
63.8 kg
Lost so far:
5.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 March 2023:
1655 kcal
Fat: 59.76g | Prot: 61.94g | Carbs: 228.48g.
Breakfast:
REWE Hot Dog Klassik, Бананы, Суп Овощной.
Lunch:
Бананы, Ja! Körniger Frischkäse Halbfettstufe, hanuta Cookies, Суп Овощной.
Dinner:
Мандарины, Kutzer Kürbissemmel, Суп Овощной.
more...
1558 kcal
Exercise:
Resting - 16 hours and 29 minutes, Sleeping - 7 hours and 31 minutes.
more...
Gaining 0.7 kg a Week
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Matataku's Weight History
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