dornfelder09's Journal, 04 Mar 23

💪 YES 💪
77.7 kg Lost so far: 3.3 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2023:
906 kcal Fat: 36.41g | Prot: 40.66g | Carbs: 111.25g.   Breakfast: Chavroux Ziegenfrischkäse , Gurke (mit Schale), Aldi Kochschinken, Banane, Wölkchen Bäckerei Quarkstangen, Cocktailtomaten. Lunch: Schafskäse, Roggenbrötchen, Gemischter Salat mit Dressing. more...
Losing 2.8 kg a Week

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dornfelder09's Weight History


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