Weigh In record (no journal entry) for 04 March 2023
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54.2 kg
Lost so far: 1.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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356 kcal
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Fat: 10.35g | Prot: 11.54g | Carbs: 55.76g.
Breakfast: Морковь, Yofi Хумус Класичний, Сильпо Багет Гречневый, Овсяная Каша на Молоке. more...
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Losing 4.2 kg a Week
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