Weigh In record (no journal entry) for 03 March 2023
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59.5 kg
Lost so far: 10.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 10.55g | Prot: 44.25g | Carbs: 65.41g.
Lunch: Aviação Manteiga com Sal, Nestlé Requeijão Light, Ovo, Urbano Flocão de Milho, Friboi Carne Moída Patinho. Dinner: Amstel Ultra. more...
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Losing 0.1 kg a Week
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Paula Lauandra's Weight History
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