Weigh In record (no journal entry) for 03 March 2023
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104.3 kg
Lost so far: 4.7 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 29.56g | Prot: 83.76g | Carbs: 134.71g.
Breakfast: Frango Desfiado, Ovo Cozido. Lunch: Namorado Feijão Vermelho, Purê de Abóbora, Arroz Branco (Cozido), Pif Paf Filé de Peito Desfiado. Snacks/Other: Cacau Show Trufa 70% Cacau, Peras. more...
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Losing 0.7 kg a Week
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_ggraboski's Weight History
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