phllmcgee's Journal, 15 May 15

Weigh In record (no journal entry) for 15 May 2015
81.2 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Poorly.

View Diet Calendar, 15 May 2015:
1830 kcal Fat: 57.46g | Prot: 78.65g | Carbs: 265.00g.   Breakfast: Bumble Bee Wheat Crackers, Bumble Bee Albacore Tuna Lunch Kit, Six Star Pro Nutrition Professional Strength Whey Protein Plus Elite Series - Vanilla Cream. Lunch: Kar's Original Trail Mix (2 oz). Snacks/Other: Wonka Nerds (Box), Mountain Dew Mountain Dew (12 oz), Ranch Salad Dressing, Jet's Pizza Garden Salad (Small, 2 Servings), Jet's Pizza Cheese & Pepperoni Pizza (XL, Square), Mountain Dew Mountain Dew (12 oz), Great Value Jelly Beans. more...
Losing 0.7 kg a Week

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phllmcgee's Weight History


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