Weigh In record (no journal entry) for 03 March 2023
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46.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1697 kcal
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Fat: 50.38g | Prot: 114.25g | Carbs: 181.00g.
Breakfast: Kokt Ägg, Kaffe, frukost ökning. Lunch: Blomkålsgratäng, ICA Gott Liv Fullkorn Spaghetti. Dinner: Santa Maria Tacosås Medium, hummus, Gurka, ICA Baby Plommontomater , Santa Maria Taco Tubs, Santa Maria Tacokrydda, Anamma Vegofärs. Snacks/Other: Pepsi Pepsi Max, ICA Hallon Frysta, Lindahls Kvarg, AXA Musli Berries. more...
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Losing 1.4 kg a Week
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