Weigh In record (no journal entry) for 03 March 2023
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75.9 kg
Lost so far: 4 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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466 kcal
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Fat: 15.84g | Prot: 10.97g | Carbs: 72.04g.
Breakfast: Café, Molico Leite em Pó Zero Lactose. Snacks/Other: Lacta Laka Chocolate Branco, Banana. more...
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Losing 11.2 kg a Week
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Anny@Silveira's Weight History
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