Weigh In record (no journal entry) for 03 March 2023
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86.4 kg
Lost so far: 1.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 56.21g | Prot: 64.37g | Carbs: 112.34g.
Breakfast: Соломка, Свиточ Вафли Артек, Яичный Омлет, Nesquik Какао на Молоке. Lunch: Творог 5%, Сибирская Коллекция Хинкали по-Грузински. Snacks/Other: ВкусВилл Мороженое Пломбир в Вафельном Стаканчике Фисташковый. more...
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Gaining 3.5 kg a Week
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vaasiliy21's Weight History
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