Weigh In record (no journal entry) for 02 March 2023
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65 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 28.57g | Prot: 18.10g | Carbs: 133.10g.
Breakfast: Muz, İçim Çilekli Kefir. Lunch: Şekersiz Türk Kahvesi. Dinner: Pirinç Pilavı, Pişmiş Kabak, Pişmiş Havuç, Yoğurtlu Kabak. more...
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Losing 0.0 kg a Week
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BETULSKCVRN's Weight History
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