Weigh In record (no journal entry) for 01 March 2023
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62.2 kg
Lost so far: 16.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 61.08g | Prot: 93.47g | Carbs: 63.28g.
Breakfast: Бар Здоровых Привычек Наполеон ПП, Grow Food Омлет со Стручковой Фасолью. Lunch: Салат из Свеклы с Чесноком, Куриная Ножка. Snacks/Other: Ашан Челночек, Яблоко. more...
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Losing 0.7 kg a Week
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bagrofam's Weight History
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