Weigh In record (no journal entry) for 02 March 2023
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84.4 kg
Lost so far: 3.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 26.45g | Prot: 73.86g | Carbs: 85.03g.
Breakfast: Naranjas. Lunch: Plátano, Pan Blanco, Salmón al Horno o a la Parrilla. Snacks/Other: Patatas Cocidas, Huevo Cocido. more...
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Losing 3.5 kg a Week
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pablofdb's Weight History
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