PVenera's Journal, 02 Mar 23

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Weigh In record (no journal entry) for 02 March 2023

52.3 kg Lost so far: 1.2 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2023:

1253 kcal

Fat: 61.00g | Prot: 59.01g | Carbs: 119.36g. Breakfast: Кофе с Молоком, Bonfesto Моцарелла Пицца, Овсяноблин. Lunch: Куриная Грудка Отварная, Кировхлебпром Булочки Богатырские (с Отрубями), Салат Горка. Dinner: ВкусВилл Яблоки Богатырь, Чай с Молоком, Lay's Чипсы со Вкусом Краба. Snacks/Other: Благовещенский Молочный Комбинат Ряженка 4%. more...

1313 kcal

Exercise: Walking (slow) - 3/kph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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PVenera's Journal, 02 Mar 23

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PVenera's Weight History