Weigh In record (no journal entry) for 02 March 2023
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68.7 kg
Lost so far: 19.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 35.26g | Prot: 86.45g | Carbs: 73.14g.
Breakfast: Zinus Кокосовое Молоко, Американо. Lunch: Сыр Сулугуни, Мистраль Гречневые Хлопья. Dinner: Камшат Филе Сазана, Рыбный Бульон. more...
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Gaining 1.4 kg a Week
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