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Cristiane BF
Journal
25 Feb 23
Cristiane BF's Journal, 25 Feb 23
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Weigh In record (no journal entry) for 25 February 2023
53 kg
Lost so far:
3 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 February 2023:
1201 kcal
Fat: 42.96g | Prot: 31.10g | Carbs: 175.97g.
Breakfast:
Kahvi.
Lunch:
Santa Maria Tortilla Chips Chili, Chili sin Carne, Kahvi, Kurkku, Porin Leipä Porin Poika, Valio Oddlygood Veggie Grated.
Dinner:
Guacamole.
more...
1419 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
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Cristiane BF's Weight History
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