Weigh In record (no journal entry) for 14 May 2015
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62 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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3240 kcal
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Fat: 109.85g | Prot: 333.02g | Carbs: 431.71g.
Breakfast: Hoch Wertig Whey Protein, Mate Amargo. Lunch: Clara de Huevo, Cuadril, Tomates. Dinner: Terrabusi Galletas Variedad, Dia Pizza de Mozzarella. Snacks/Other: Royal Gelatina, CasanCrem CasanCrem Light, Dia Ricotta Magra, Café, La Serenísima Leche Descremada en Polvo. more...
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1966 kcal
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Exercise:
Bicycling (slow) - 18/kph - 30 minutes, Desk Work - 9 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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Lauingrace's Weight History
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