Weigh In record (no journal entry) for 14 July 2011
|
80.9 kg
Lost so far: 40.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2397 kcal
|
Fat: 191.44g | Prot: 117.02g | Carbs: 46.34g.
Breakfast: Bacon, Heavy Cream, Egg. Lunch: Dana's Short Ribs with Wine and Mushrooms, Squash Casserole. Dinner: Green Beans, Butter , Stella Style Lasagna. Snacks/Other: Almond Milk, Sugar Free Chocolate Syrup, 100 Calorie Packs Cocoa Roast Almonds (Emerald), Day Break Creamy Chocolate Shake. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wahoowa96's Weight History
|