Weigh In record (no journal entry) for 14 May 2015
|
104 kg
Lost so far: 30.5 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
1800 kcal
|
Fat: 92.45g | Prot: 81.87g | Carbs: 156.95g.
Lunch: Bergader Bavaria Blu der Leichte, St.Mang Original Allgäuer Limburger, Pellkartoffeln. Snacks/Other: Bio Sonne Bio-Hafergebäck. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daviddeize's Weight History
|