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Amorein Van Rooyen
Journal
23 Jul 20
Amorein Van Rooyen's Journal, 23 Jul 20
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Weigh In record (no journal entry) for 23 July 2020
115.8 kg
Lost so far:
0 kg
.
Still to go:
45.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 July 2020:
1320 kcal
Fat: 68.37g | Prot: 69.45g | Carbs: 110.58g.
Breakfast:
Bananas .
Lunch:
Deep Fried Potato French Fries (from Fresh), Chicken Schnitzel.
Dinner:
KFC Coleslaw (Regular), KFC Crunch Burger , KFC Pops (Small), KFC Chicken Drumstick.
more...
2922 kcal
Exercise:
Bicycling (slow) - 18/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
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Amorein Van Rooyen's Weight History
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